Hair loss: When to see your stylist and when to see a doctor?

Noticing more hair than usual on your brush is always a stressful experience. In 2026, as the pace of life in Valencia accelerates and environmental factors play a bigger role, hair loss has become a top concern. However, it is important to understand: not all hair loss leads to thinning or baldness. At Melenas hair salon, we help our clients determine whether it is a temporary seasonal reaction, a result of improper care, or a signal from the body about a deeper issue.


Normal vs. Pathological: Counting the Loss

First of all, do not panic. A daily loss of 50 to 150 hairs is considered a physiological norm. Hair goes through three stages of life, and the “shedding” stage (telogen) is its natural end. If you wash your hair every three days, the amount of hair you see in the shower might look frightening, but it is simply the total sum of three days’ worth of “expired” strands.

At Melenas Peluqueria, we recommend a simple test: grasp a small section of hair near the roots and pull gently. If more than 3-5 hairs remain in your hand, it’s a sign to look closer at the problem.


When Can a Master at Melenas Help?

Often, what we mistake for loss from the root is actually breakage. The hair simply snaps off because it is too dry, damaged by aggressive coloring, or lacks lipids. In this case, the experts at Melenas can assist you with:

  • Scalp Peeling: Sometimes the hair follicle “suffocates” under a layer of dead skin cells and styling buildup. Professional cleansing improves microcirculation and stimulates growth.
  • Stimulating Treatments: Using professional ampoules and serums with Aminexil or peptides strengthens the hair bulb within the skin.
  • Home Care Correction: We will select sulfate-free shampoos and masks that restore elasticity, stopping breakage along the length.

If you see new “baby hair” growth after 2-3 months of salon treatments, the problem was purely cosmetic.


When Is It Time to See a Trichologist?

There are situations where external products are powerless because the cause lies deep within the body. You should consult a medical specialist (trichologist or endocrinologist) if:

  1. Hair loss is sudden and heavy: Hair comes out in clumps with a light touch.
  2. Patches appear: You see visible areas without hair (alopecia).
  3. Scalp changes: You experience severe itching, sore roots, or unusual rashes.
  4. General malaise: Hair loss is accompanied by extreme fatigue, weight changes, or brittle nails.

Common internal causes include iron deficiency (ferritin), thyroid issues, or hormonal imbalances. In these cases, the team at Melenas Peluqueria works in tandem with doctors: the doctor treats the cause, while we maintain the aesthetics and quality of the growing hair. Healthy hair starts with a healthy scalp and a balanced body. Come visit us for a consultation; we will honestly tell you if we can handle it or if it’s time for a medical check-up.


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